Stress relief
Unwind from work and daily pressure.
A calm wellness studio for mind and emotional wellbeing on Baner-Balewadi Road. Workshops, group sessions and psychologist-led support.


Wellness is not only about a gym membership or a spa day. It is also about slowing down, checking in with how you feel and having a place where that is welcome. SafeMind Studio in Balewadi is both a psychology practice and a wellness space for the mind.
Alongside one-to-one care such as psychology counselling and therapist sessions, we hold wellness sessions in a calm, welcoming studio. See the space in our gallery, read our blog for ideas, and learn who we are on the about page.
A mind wellness studio is a space dedicated to emotional and mental wellbeing, not only treatment. It is for people who feel fine and want to stay that way, for those who feel stretched and want to reset, and for anyone who wants support beyond a clinic setting.
At SafeMind, the setting is designed to feel calm and unhurried, with trained psychologists close at hand.
No. Looking after your mind before things get hard is one of the best uses of a wellness space.
They complement each other:
Depending on what is on offer, here are ways people use the space. For individual support see psychologist and psychology counselling.
Unwind from work and daily pressure.
Learn to pause and notice what you feel.
Understand and manage emotions better.
Learn alongside others in a supportive setting.
Time to think about what matters.
Ideas for healthier habits.
Meet others who value mental health.
Age-appropriate sessions where available.
A gentle first step if you are unsure.
It can be a good fit when:

Visiting is simple:
Sessions and workshops change over time. Please call or WhatsApp +91 9270233663 for what is currently on offer, so you get accurate information.
Wellness work and therapy often support each other. Skills learned in a session can help between therapy appointments, and therapy can deepen what you notice in wellness practice. Your psychologist can suggest what might suit you.
A general outline. Details vary by session.
Settle in and put the day behind you.
Led by a trained facilitator or psychologist.
Time to notice what came up.
Simple practices to use in daily life.
Join again or speak to a psychologist.
A simple, supportive and structured process, explained to you at the start.
Ask what is on offer.
Pick what suits you.
Take part at your own pace.
Return when it helps.
Visit the Balewadi studio, or ask about online options for counselling.


A wellness space with psychology at its core.
SafeMind Studio is at 202, Anvikshiki Building, Aaradhya Lane, Baner-Balewadi Road, behind Hotel FATCOOK, Balewadi, Pune 411045, within easy reach of Baner, Balewadi High Street, Pan Card Club Road, Aundh, Pashan, Sus and Mahalunge. We are open Tuesday to Sunday, 11 AM to 9 PM, so you can come after work.
Open Google Maps, see photos in our gallery, or write via the contact page.

See also how to find the right counsellor in Pune.
Look for qualified facilitators.
Know what each session involves.
It should feel calm and safe.
You should be able to participate comfortably.
Is professional support available if needed?
Location, timing and cost.

Founder | SafeMind Psychology Counselling Clinic | B.H.M.S | Certified Psychology Counsellor (NHCA) | Certified in CBT and Neuroplasticity | MBA in Healthcare & Hospital Management
My journey towards SafeMind has been a process of self-development. As an empath, I have always connected strongly to others and their struggles, caring to help them navigate through their difficulties. Yet, before being able to reach out to others, I needed to learn to listen to myself, set my boundaries, understand and nurture my needs. Only then have I been able to dedicate myself fully to serving others. With over ten years of experience, I have logged hundreds of hours listening to people’s struggles while endeavouring to create a judgement-free space for people to express their deepest fears and darkest thoughts. Over these 10 years, I have worked with children, teens, and adults, addressing various complex issues, including relationship and parent-child problems, ADHD, depression, emotional difficulties, and a sense of feeling stuck in one’s life. Drawing from my vast experience and employing a number of therapeutic approaches, such as CBT, DBT, EFT, NLP, and knowledge of neuroplasticity, I offer my clients a truly integrated approach to solving their problems. I believe that being in therapy should be a comfortable, safe experience, where the client is an active participant in the process rather than being told what to do by the therapist. Today, I am humbled and truly grateful for the ability to help people all around the globe, both locally, at SafeMind in Balewadi-Baner, Pune, and internationally, via online therapy. My mission with SafeMind is to help you return to yourself, to your true self!
Experienced. Compassionate. Here for You.

Counselling Psychologist | 8+ years of experience | Soft Skills Trainer | Author
Priyanka Das is a certified counselling psychologist supporting individuals across all age groups from children and adolescents to young adults and professionals.
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Clinical Psychologist | 2+ years of experience
Rutuja Dixit is a dedicated Clinical Psychologist with a Master's degree in Clinical Psychology from Fergusson College, Pune.
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Counselling Psychologist l Past Life Regression Therapist l 12+ years of experience
Swati Khandelwal Karwa is a Counselling Psychologist and Past Life Regression Therapist with 12+ years of experience, specializing in Child, Marriage & Family Counselling.
Book AppointmentWe are honoured to be recognized for our contribution to mental health care and our continued commitment to ethical, client-centered practice.
Experiences shared by people who have visited SafeMind Studio.
A space focused on emotional and mental wellbeing, offering sessions and support beyond treatment alone.
SafeMind Studio on Baner-Balewadi Road in Balewadi, behind Hotel FATCOOK.
No. Wellness supports wellbeing generally, while therapy works on specific difficulties with a psychologist.
No.
Offerings change. Call or WhatsApp +91 9270233663 to check.
No.
Yes. See psychology counselling and psychologist.
Tuesday to Sunday, 11 AM to 9 PM.
Please call to ask about age suitability for current sessions.
No. They support wellbeing but do not replace treatment.
Yes, see our gallery or visit by appointment.
Call or WhatsApp +91 9270233663 or use the contact page.
Call or message us to ask about current sessions and find a time that works.